Description
Flavor-packed enchiladas filled with chicken, Greek yogurt, and cheese, providing a wholesome and nutritious meal.
Ingredients
Scale
- 2 cups Cooked Chicken
- 8 pieces Whole Wheat Tortillas
- 1/2 cup Shredded Cheese
- 1 cup Greek Yogurt
- 1/4 cup Milk
- 1 tsp Garlic Powder
- 1 tbsp Olive Oil
- 1 tsp Cumin
- 1/2 tsp Salt
- 1/4 tsp Black Pepper
Instructions
- Preheat the oven to 375°F (190°C).
- Mix the cooked chicken, Greek yogurt, cumin, garlic powder, salt, and black pepper in a large bowl until well combined.
- Warm the tortillas in a pan or microwave so they’re easy to roll.
- Spoon a generous amount of the chicken mixture into each tortilla, then roll them up tightly. Place them seam-side down in a greased baking dish.
- Pour the milk over the rolled enchiladas and sprinkle your favorite shredded cheese on top.
- Bake for about 20-25 minutes, or until the cheese is bubbly and golden brown. Serve hot!
Notes
Consider adding chopped vegetables like bell peppers or spinach for extra flavor and nutrition. You can swap to corn tortillas for a gluten-free option.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 2 enchiladas
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 60mg