Description
A delicious twist on classic chicken parmesan, featuring grilled chicken, creamy cottage cheese, and rich marinara sauce for a high-protein, wholesome meal.
Ingredients
Scale
- 1 cup Cottage Cheese
- 1 tablespoon Italian Seasoning
- To taste Salt & Pepper
- 2 cups Grilled Chicken Breast
- 1 cup Marinara Sauce
- 1 cup Mozzarella Cheese
- 1/4 cup Parmesan Cheese
Instructions
- In a mixing bowl, combine the cottage cheese, Italian seasoning, salt, and pepper. Stir until well blended.
- Prepare your grilled chicken breast by slicing it into bite-sized pieces. Layer the chicken at the bottom of your serving bowl.
- Pour the marinara sauce over the chicken, ensuring it is evenly distributed.
- Spoon dollops of the seasoned cottage cheese over the marinara sauce.
- Generously sprinkle mozzarella and parmesan cheese on top. Broil the bowl in the oven for 5-7 minutes until the cheese is melted and bubbly.
- Serve hot and enjoy!
Notes
Quality ingredients can significantly elevate the dish’s flavor. Use fresh marinara and cheeses, and consider adjusting the seasoning to taste.
- Prep Time: 10
- Cook Time: 25
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 52g
- Cholesterol: 70mg