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Homemade Healthy Peanut Butter Eggs


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  • Total Time: 40 minutes
  • Yield: 12 servings 1x
  • Diet: Vegetarian

Description

Delicious homemade peanut butter eggs coated in chocolate, perfect for satisfying sweet cravings without the guilt.


Ingredients

Scale
  • 1 cup peanut butter, creamy
  • 1/3 cup coconut flour
  • 1/4 cup maple syrup
  • 1 cup chocolate chips, dark or semi-sweet
  • 1/2 tablespoon coconut oil

Instructions

  1. In a medium-sized mixing bowl, combine the peanut butter, coconut flour, and maple syrup. Stir until smooth.
  2. Roll the mixture into 1-inch balls and flatten into oval shapes.
  3. Place the formed eggs on parchment paper and freeze for 30 minutes.
  4. Melt the chocolate chips and coconut oil in a microwave, heating in intervals until smooth.
  5. Dip each egg in the melted chocolate using two forks, letting excess drip off.
  6. Place the coated eggs back on parchment paper to harden.
  7. Refrigerate until ready to enjoy.

Notes

Use natural peanut butter for a healthier option, and try adding sprinkles or sea salt for extra flavor.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: Freezing, Coating
  • Cuisine: American

Nutrition

  • Serving Size: 1 egg
  • Calories: 150
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg