Description
A delightful fusion of sweet and savory flavors featuring marinated chicken in honey garlic sauce and roasted sweet potatoes.
Ingredients
Scale
- 2 chicken breasts
- 1/4 cup honey
- 4 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
- 2 sweet potatoes, cubed
- 1 teaspoon paprika (optional)
- Fresh parsley for garnish (optional)
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix honey, minced garlic, soy sauce, olive oil, salt, pepper, and paprika.
- Place chicken breasts in a baking dish, pour the honey garlic sauce over them, and coat well.
- In another baking dish, toss cubed sweet potatoes with olive oil, salt, and pepper.
- Roast chicken and sweet potatoes in the oven for 25-30 minutes until chicken is cooked through and sweet potatoes are tender.
- Garnish with fresh parsley and serve warm.
Notes
Use a meat thermometer to check chicken doneness; consider marinating for enhanced flavor.
- Prep Time: 10
- Cook Time: 25
- Category: Main Course
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast and 1 cup sweet potatoes
- Calories: 400
- Sugar: 25g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg