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Huli Huli Chicken


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  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

Huli Huli Chicken is a delicious Hawaiian dish featuring chicken marinated in a sweet and savory sauce, grilled to perfection.


Ingredients

Scale
  • 4 chicken thighs
  • 1/2 cup soy sauce
  • 1/2 cup brown sugar
  • 1/4 cup ketchup
  • 1/4 cup rice vinegar
  • 1 tablespoon grated ginger
  • 1 tablespoon minced garlic
  • 1 tablespoon sesame oil
  • 1/4 teaspoon black pepper
  • Green onions (for garnish)

Instructions

  1. In a bowl, mix together the soy sauce, brown sugar, ketchup, rice vinegar, ginger, garlic, sesame oil, and black pepper to create a delicious marinade.
  2. Place the chicken in a resealable bag or dish and pour the marinade over it. Seal it tight and let it marinate in the refrigerator for at least 1 hour.
  3. Preheat the grill to medium-high heat.
  4. Remove the chicken from the marinade, discarding the excess. Grill the chicken for about 6-8 minutes on each side, until fully cooked and reaches an internal temperature of 165°F.
  5. Garnish with chopped green onions before serving.

Notes

Marinate overnight for optimal flavor, and avoid reusing marinade for safety.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 240
  • Sugar: 9g
  • Sodium: 1000mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 0g
  • Protein: 20g
  • Cholesterol: 70mg