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Irresistibly Easy Breakfast Burrito Freezer Meal


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  • Total Time: 35 minutes
  • Yield: 6 servings 1x
  • Diet: Quick Meal

Description

These breakfast burritos come to the rescue on busy mornings, featuring fluffy eggs, hearty sausage, and colorful veggies, wrapped in soft tortillas for a satisfying meal.


Ingredients

Scale
  • 6 large Eggs
  • 1 pound Breakfast Sausage
  • 1 can Black Beans (drained and rinsed)
  • 1 cup Bell Peppers
  • 1 medium Onion
  • 1 cup Cheddar Cheese
  • 6 large Tortillas
  • 1 medium Avocado
  • 1 cup Salsa

Instructions

  1. In a large skillet, cook the breakfast sausage over medium heat until browned and crumbled.
  2. Add diced onion and bell peppers to the skillet and sauté until softened, about 5 minutes.
  3. Whisk the eggs in a separate bowl, then pour into the skillet, stirring gently until just set.
  4. Stir in the black beans and cheddar cheese until well combined and melted.
  5. Scoop the mixture onto each tortilla, add avocado and salsa, then fold in the sides and roll tightly.
  6. Place burritos seam-side down in a freezer bag, removing air before sealing, and freeze.

Notes

Use quality ingredients and avoid overcooking the eggs for the best results. Customize fillings based on your preferences.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Freezing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 burrito
  • Calories: 400
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 5g
  • Protein: 18g
  • Cholesterol: 300mg