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Italian Penicillin Soup


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  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A comforting and hearty soup filled with tender chicken, fresh vegetables, and a hint of lemon, perfect for chilly nights or when you’re in need of revitalization.


Ingredients

Scale
  • 1 lb chicken (thighs or breasts)
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups chicken broth
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 lemon, juiced
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • Salt and pepper to taste
  • Fresh parsley, for garnish

Instructions

  1. Sauté the Aromatics: In a large pot, heat a splash of oil over medium heat. Add the chopped onion and minced garlic, cooking until they are fragrant and translucent.
  2. Brown the Chicken: Toss in the chicken pieces and cook until they’re browned on all sides.
  3. Combine the Broth: Pour in the chicken broth and bring everything to a gentle simmer.
  4. Add Vegetables and Season: Stir in the diced carrots, celery, oregano, and basil. Season with salt and pepper.
  5. Let It Simmer: Cover the pot and let everything simmer for about 20 minutes, or until the chicken is cooked through.
  6. Shred the Chicken: Once cooked, remove the chicken, shred it, and return to the soup.
  7. Finish with Lemon: Stir in the freshly squeezed lemon juice.
  8. Serve: Ladle into bowls and garnish with fresh parsley before serving hot.

Notes

For a creamier version, stir in a splash of cream or a dollop of cream cheese during the last few minutes of cooking. This soup can be made in advance and stores well in the fridge.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 2g
  • Sodium: 700mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg