Description
Easy and flavorful baked chicken thighs that stay tender and juicy.
Ingredients
Scale
- 4 chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Fresh herbs (optional, for garnish)
Instructions
- Preheat your oven to 400°F (200°C).
- Pat the chicken thighs dry with paper towels.
- In a bowl, mix together the olive oil, salt, black pepper, garlic powder, onion powder, and paprika.
- Rub the spice mixture all over the chicken thighs.
- Place the chicken thighs on a baking sheet lined with parchment paper.
- Bake in the preheated oven for 30-35 minutes, or until the internal temperature reaches 165°F (75°C).
- Let rest for a few minutes, then serve with fresh herbs if desired.
Notes
Let the chicken rest before serving to ensure juiciness. Adjust seasoning to taste.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 thigh
- Calories: 250
- Sugar: 0g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 80mg