Description
A delightful dish bursting with fresh flavors, combining zesty lemon, aromatic garlic, and succulent chicken over pasta.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 8 ounces spaghetti or pasta of choice
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 lemon (zest and juice)
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
- Grated parmesan cheese (for serving)
Instructions
- Cook the pasta: Begin by cooking the pasta according to the package instructions. Once ready, drain and set it aside. A good tip is to toss it with a little olive oil to prevent sticking.
- Prepare the chicken: In a large skillet, heat olive oil over medium heat. Season the chicken breasts with salt and pepper. When the oil is hot, add the chicken to the skillet. Cook for about 6-7 minutes per side until they are golden brown and cooked through. Once done, remove the chicken and let it rest.
- Sauté the garlic: In the same skillet, add the minced garlic. Sauté it until fragrant, which should take about one minute. Be careful not to burn it, as burnt garlic can taste bitter.
- Combine flavors: Add the lemon zest and juice, along with the cooked pasta to the skillet, tossing everything together until well combined.
- Finish with chicken: Slice the rested chicken and add it back into the skillet. Mix everything thoroughly, allowing the flavors to meld together.
- Serve: Plate the pasta hot, garnishing with fresh parsley and a sprinkle of grated parmesan cheese for an extra touch of flavor.
Notes
For added depth of flavor, marinate chicken in olive oil, lemon juice, and garlic before cooking. Store leftovers in an airtight container for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 60mg