Description
A bright and flavorful chicken dish marinated with zesty lemon, aromatic garlic, and fragrant rosemary, perfect for dinner and gatherings.
Ingredients
Scale
- 4 chicken thighs
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 2 lemons, juiced and zested
- 1 tablespoon fresh rosemary, chopped
- Salt and pepper to taste
Instructions
- In a bowl, combine olive oil, minced garlic, lemon juice, lemon zest, chopped rosemary, salt, and pepper to make the marinade.
- Add the chicken thighs to the marinade, coating each piece thoroughly and marinate for at least 30 minutes.
- Preheat your oven to 400°F (200°C).
- Place the marinated chicken in a baking dish and bake for 35-40 minutes until the internal temperature reaches 165°F (75°C).
- Let the chicken rest for 5 minutes before serving to allow the juices to redistribute.
Notes
Marinating overnight enhances flavors. Be sure to let the chicken rest after cooking for a tender bite.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 280
- Sugar: 0g
- Sodium: 500mg
- Fat: 21g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 100mg