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Lentil and Orzo One-Pot Meal


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  • Total Time: 35
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A comforting and nutritious one-pot meal featuring hearty lentils, tender orzo, and a medley of vegetables, perfect for cozy dinners.


Ingredients

Scale
  • 1 cup lentils
  • 1 cup orzo pasta
  • 1 onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • Fresh parsley for garnish

Instructions

  1. Heat the olive oil in a large pot over medium heat. Add the diced onion, carrots, celery, and minced garlic. Sauté until soft and fragrant, about 5–7 minutes.
  2. Stir in the lentils, orzo, dried oregano, dried thyme, salt, and pepper, mixing well.
  3. Pour in the vegetable broth and bring the mixture to a boil.
  4. Reduce the heat to low, cover, and simmer for about 20 minutes, checking occasionally until the lentils and orzo are tender.
  5. Adjust seasoning and serve warm, garnished with fresh parsley.

Notes

For a heartier meal, consider adding protein like chicken or sausage. This dish is also perfect for leftovers; just add a splash of broth when reheating.

  • Prep Time: 10
  • Cook Time: 25
  • Category: Main Course
  • Method: One-Pot Cooking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 53g
  • Fiber: 15g
  • Protein: 14g
  • Cholesterol: 0mg