Description
A vibrant mix of fresh herbs, lentils, and aromatic spices that offers a hearty, comforting texture and unforgettable flavor experience.
Ingredients
Scale
- 1 onion, chopped
- 3 cloves of garlic, minced
- 1 bunch of fresh parsley, chopped
- 1 bunch of fresh cilantro, chopped
- 1 bunch of fresh mint, chopped
- 1 teaspoon turmeric
- 1 teaspoon cumin
- 4 cups vegetable broth
- 1 cup lentils
- Salt and pepper to taste
- Juice of 1 lemon
Instructions
- In a large pot, sauté the chopped onion and minced garlic over medium heat until softened.
- Add the turmeric and cumin, stirring for about 1 minute until fragrant.
- Add the lentils and vegetable broth, bringing the mixture to a boil.
- Reduce heat and simmer for about 20-25 minutes, or until the lentils are tender.
- Stir in the chopped herbs (parsley, cilantro, and mint) and season with salt, pepper, and lemon juice.
- Serve hot and enjoy your comforting Persian soup!
Notes
Use fresh herbs for the best flavor and adjust the seasoning gradually according to your preferences.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Sautéing
- Cuisine: Persian
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 2g
- Sodium: 300mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg