Description
Bright and refreshing wraps filled with grilled chicken, crisp veggies, and Feta Tzatziki sauce.
Ingredients
Scale
- 2 grilled chicken breasts
- 4 whole wheat tortillas
- 1 cup mixed crisp veggies (lettuce, cucumber, bell peppers)
- 1/2 cup feta cheese, crumbled
- 1/2 cup plain Greek yogurt
- 2 tablespoons fresh dill, chopped
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Mix Greek yogurt, dill, lemon juice, salt, and pepper to create the Feta Tzatziki sauce.
- Slice the grilled chicken breasts into strips.
- Lay out the tortillas and add a generous amount of mixed veggies, sliced chicken, and sprinkle feta cheese on top.
- Drizzle the Feta Tzatziki sauce over the ingredients.
- Roll up each tortilla tightly to form a wrap.
- Slice in half and serve immediately.
Notes
Store leftover wraps in an airtight container in the fridge for up to three days. For best texture, consume within two days.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Wrapping
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 3g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 27g
- Cholesterol: 70mg