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Mediterranean Creamy Chicken Orzo


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  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

A comforting Mediterranean dish featuring tender chicken, creamy orzo, and colorful vegetables like cherry tomatoes and spinach.


Ingredients

Scale
  • 1 pound chicken breast, cut into bite-sized pieces
  • 1 cup orzo pasta
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 cup cherry tomatoes, halved
  • 1 cup spinach, packed
  • 1 cup chicken broth
  • ½ cup heavy cream
  • 1 teaspoon dried oregano
  • Salt and pepper, to taste
  • Fresh parsley, for garnish
  • Grated Parmesan cheese, for garnish (optional)

Instructions

  1. In a large skillet, heat the olive oil over medium heat. Add the diced chicken pieces, season with salt and pepper, and cook until browned, about 5-7 minutes. Remove and set aside.
  2. In the same skillet, add the diced onion and cook for 3-4 minutes until translucent. Stir in the garlic and cherry tomatoes, cooking for an additional 2 minutes.
  3. Pour in the chicken broth and bring to a simmer. Add the orzo and cook according to package instructions, stirring until al dente, around 8-10 minutes.
  4. Turn down the heat to low and stir in the heavy cream, oregano, and spinach. Mix in the cooked chicken and heat through for 2-3 minutes.
  5. Garnish with fresh parsley and Parmesan cheese before serving.

Notes

Use low-sodium broth to control saltiness and feel free to add additional veggies for enhanced nutrition.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 90mg