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Perfectly Flavorful Mexican Pulled Chicken


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  • Total Time: 35
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A burst of flavors and inviting aroma, this Mexican Pulled Chicken is ultra-tender and versatile, perfect for tacos, burritos, or rice.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon ground cumin
  • 1 tablespoon chili powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon oregano
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon cayenne pepper
  • 1/2 cup chicken broth
  • 1/4 cup lime juice
  • 1/2 cup tomato sauce
  • Salt to taste
  • Pepper to taste

Instructions

  1. Heat a large skillet or Dutch oven over medium-high heat.
  2. Pour in olive oil and add chopped onion, cooking until soft.
  3. Stir in minced garlic and cook for another minute.
  4. Sprinkle in all spices and stir for 1-2 minutes.
  5. Deglaze with chicken broth, then mix in lime juice and tomato sauce. Season with salt and pepper.
  6. Add chicken breasts, cover, lower heat, and simmer for 20-25 minutes.
  7. Transfer chicken to a cutting board and shred with two forks, returning it to the skillet to soak in sauce for 5-10 minutes.
  8. Adjust seasoning and serve in tacos, nachos, or with rice.

Notes

Use fresh ingredients for the best flavor and adjust seasonings to taste. This dish can be made ahead of time and freezes well.

  • Prep Time: 10
  • Cook Time: 25
  • Category: Main Course
  • Method: Cooking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup
  • Calories: 300
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 80mg