Description
Delicious and healthy no-bake energy bites made with peanut butter, honey, oats, and chocolate chips, perfect for a quick snack or post-workout treat.
Ingredients
Scale
- ½ cup quick oats
- ¼ cup peanut butter
- 2 tablespoons honey
- ¼ cup mini chocolate chips
Instructions
- Combine Oats and Chocolate Chips: Start by placing the quick oats and mini chocolate chips in a medium mixing bowl. Stir them together to ensure even distribution.
- Add Peanut Butter and Honey: Next, pour in the peanut butter and honey. Use a spoon or spatula to mix the ingredients until everything is well combined, creating a sticky mixture that holds together well.
- Scoop and Roll: Take a spoonful of the mixture and use your hands to roll it into a ball, about the size of a tablespoon. Repeat this process until you have about 12 energy bites.
- Storage: Place your energy bites in an airtight container. They can be stored at room temperature for up to a week or in the fridge for a chilled treat.
Notes
For variations, try adding chia seeds, maple syrup instead of honey, or different nut butters.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 110
- Sugar: 4g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 0mg