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One Pot Creamy Cajun Sausage Pasta


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  • Total Time: 35
  • Yield: 4 servings
  • Diet: Omnivore

Description

A delightful combination of spice and creaminess, this one pot pasta dish features smoked sausage and a rich sauce, perfect for weeknight dinners.


Ingredients

  • Pasta (such as penne or fettuccine)
  • Smoked sausage, sliced
  • Onion, diced
  • Garlic, minced
  • Cajun seasoning
  • Heavy cream or cream cheese
  • Chicken broth
  • Bell peppers, diced
  • Spinach (optional)
  • Parmesan cheese, grated
  • Salt and pepper to taste
  • Olive oil

Instructions

  1. In a large pot, heat olive oil over medium heat.
  2. Add the sliced sausage and cook until browned.
  3. Toss in the diced onion, garlic, and bell peppers, cooking until softened.
  4. Stir in the Cajun seasoning.
  5. Add the pasta, chicken broth, and heavy cream, stirring to combine.
  6. Bring to a boil, then reduce heat and simmer until pasta is cooked, about 10-12 minutes.
  7. Stir in spinach until wilted.
  8. Remove from heat and mix in grated parmesan cheese, season with salt and pepper to taste.
  9. Serve warm and enjoy!

Notes

For a lighter sauce, substitute heavy cream with Greek yogurt or a blend of cream cheese and chicken broth.

  • Prep Time: 10
  • Cook Time: 25
  • Category: Main Course
  • Method: Cooking
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 18g
  • Cholesterol: 50mg