Description
A delightful dish featuring tender cod fillets coated in a crispy, golden Parmesan and panko crust.
Ingredients
Scale
- 4 cod fillets
- 1 cup panko breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1/4 cup flour
- 2 eggs
- Salt and pepper to taste
- Olive oil for frying
- Lemon wedges for serving
Instructions
- Prepare Your Breading Stations: Set up three shallow dishes with flour, beaten eggs, and a mixture of panko breadcrumbs, grated Parmesan, salt, and pepper.
- Coat the Cod: Dip each cod fillet into the flour, then the beaten eggs, and finally dredge in the breadcrumb mixture.
- Heat the Oil: In a skillet, heat olive oil over medium heat until hot.
- Cook the Fillets: Place the coated cod fillets in the skillet, cooking for about 4-5 minutes on each side until golden brown.
- Serve and Enjoy: Serve immediately with lemon wedges on the side.
Notes
For extra crunch, use panko breadcrumbs instead of regular ones. Cooking in batches can help achieve the best results.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 300
- Sugar: 1g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 150mg