Description
Pasta Primavera is a vibrant dish that combines fresh seasonal vegetables with al dente pasta, offering a nutritious and light meal that’s perfect for any occasion.
Ingredients
Scale
- 8 oz pasta
- 2 tablespoons olive oil
- 1 bell pepper, sliced
- 1 zucchini, sliced
- 1 cup cherry tomatoes, halved
- 1 cup broccoli florets
- 2 cloves garlic, minced
- Salt and pepper to taste
- Parmesan cheese for serving
- Fresh basil for garnish
Instructions
- Cook the pasta according to package instructions. Drain and set aside.
- In a large skillet, heat olive oil over medium heat.
- Add garlic and sauté until fragrant, about 1-2 minutes.
- Add the bell pepper, zucchini, broccoli, and cherry tomatoes to the skillet. Cook until the vegetables are tender, about 5-7 minutes.
- Toss the cooked pasta with the sautéed vegetables in the skillet. Season generously with salt and pepper.
- Serve hot, topped with Parmesan cheese and fresh basil.
Notes
For best results, use fresh vegetables and adjust seasonings according to your taste preferences. Great for meal prep!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 30mg