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Penne with Smoky Sausage and Bell Peppers


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  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Meat

Description

A delightful medley of smoky sausage and fresh bell peppers tossed with penne pasta in a rich tomato sauce, perfect for dinner gatherings or cozy family meals.


Ingredients

Scale
  • 8 oz penne pasta
  • 1 lb smoky sausage, sliced
  • 1 bell pepper, sliced
  • 2 cups tomato sauce
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • Olive oil
  • Salt and pepper to taste
  • Parmesan cheese for serving (optional)

Instructions

  1. Cook the penne pasta in a pot of salted boiling water until al dente, then drain and rinse to prevent sticking.
  2. In a large skillet, heat olive oil over medium heat and sauté the chopped onion and minced garlic until softened and fragrant.
  3. Add the sliced sausage and bell peppers, cooking until the sausage is browned and the peppers are tender.
  4. Pour in the tomato sauce, stir, and let simmer for 5-10 minutes.
  5. Fold in the cooked penne pasta, ensuring it is evenly coated with the sauce. Season with salt and pepper.
  6. Serve hot, topped with freshly grated Parmesan cheese if desired.

Notes

For a vegetarian version, substitute the sausage with plant-based alternatives. Feel free to add more vegetables for added nutrition.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 480
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 70mg