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Pineapple Chicken and Rice


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  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delightful combination of sweet and savory flavors, this Pineapple Chicken and Rice dish features juicy chicken and tangy pineapple for a refreshing and comforting meal.


Ingredients

Scale
  • 1 lb chicken breast, diced
  • 1 cup pineapple chunks
  • 1 cup rice (white or brown)
  • 2 cups chicken broth
  • 1 tablespoon soy sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger, minced
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • Green onions for garnish

Instructions

  1. Heat olive oil in a large pan over medium heat.
  2. Add the diced chicken and cook until browned.
  3. Stir in garlic powder and ginger, and cook for an additional minute.
  4. Add rice, chicken broth, and soy sauce; stir well.
  5. Bring to a boil, then reduce heat, cover, and simmer for about 15-20 minutes or until rice is cooked.
  6. Stir in the pineapple chunks during the last 5 minutes of cooking.
  7. Season with salt and pepper to taste.
  8. Garnish with green onions before serving. Enjoy your meal!

Notes

For an extra touch of flavor, consider adding fresh herbs or spices. Leftover rice can be used to save time in preparation.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg