Description
A creamy and flavorful dip combining roasted pumpkin and feta cheese, perfect for sharing at gatherings.
Ingredients
Scale
- 1 cup roasted pumpkin
- 1/2 cup feta cheese
- 1 clove garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- In a food processor, combine the roasted pumpkin, feta cheese, minced garlic, and olive oil. Blend until smooth and creamy.
- Taste the mixture and season with salt and pepper according to your preference.
- Scoop the dip into a serving bowl and serve it with warm pita, crunchy vegetables, or use it as a spread on bread.
Notes
This dip can be served chilled or warm. Store leftovers in an airtight container in the fridge for up to 5 days.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
Nutrition
- Serving Size: 2 tablespoons
- Calories: 100
- Sugar: 2g
- Sodium: 250mg
- Fat: 6g
- Saturated Fat: 1.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 15mg