Description
A simple and delicious dinner recipe featuring chicken and vegetables, perfect for busy weeknights.
Ingredients
Scale
- 2 Chicken breasts
- 2 tablespoons Olive oil
- 2 cloves Garlic, minced
- 1 teaspoon Salt
- 1/2 teaspoon Black pepper
- 2 cups Vegetables (bell peppers, broccoli, etc.)
- 2 tablespoons Soy sauce or seasoning of choice
Instructions
- Heat olive oil in a skillet over medium heat.
- Season chicken breasts with salt and black pepper, then add them to the skillet.
- Cook for 5-7 minutes on each side until the chicken is cooked through.
- Add minced garlic and vegetables to the skillet, and stir-fry for an additional 3-5 minutes.
- Drizzle with soy sauce or your seasoning of choice, cook for another minute, then serve hot.
Notes
For added flavor, marinate the chicken in soy sauce for 30 minutes before cooking. Serve with rice or noodles and garnish with fresh herbs.
- Prep Time: 10
- Cook Time: 25
- Category: Main Course
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg