Description
A quick and healthy dish combining earthy mushrooms with fresh spinach, ideal for any meal of the day.
Ingredients
Scale
- 8 oz mushrooms, sliced
- 4 cups fresh spinach
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- Optional: lemon juice or soy sauce for flavor
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add minced garlic and sauté for 1 minute until fragrant.
- Add sliced mushrooms and cook for about 5-7 minutes until golden brown.
- Stir in the fresh spinach and cook until wilted, about 2-3 minutes.
- Season with salt, pepper, and optional lemon juice or soy sauce.
- Serve warm as a side dish.
Notes
Timing is key: always add spinach last to keep it vibrant. Fresh vegetables enhance flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 1g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg