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Quick Spinach and Feta Pasta


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  • Total Time: 35
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful dish that combines fresh spinach with creamy feta, creating a vibrant meal ready in no time.


Ingredients

Scale
  • 1 pound (450g) Short Pasta (penne, fusilli, orecchiette, or cavatappi)
  • 2 tablespoons Extra Virgin Olive Oil
  • 46 cloves Garlic (thinly sliced)
  • 1/2 teaspoon Red Pepper Flakes
  • 5 ounces (150g) Fresh Baby Spinach
  • 8 ounces (225g) Block Feta Cheese (crumbled)
  • 1 large Lemon (zested and juiced)
  • 1 1/2 cups Reserved Pasta Water
  • 1/2 teaspoon Black Pepper (freshly cracked)
  • Salt (to taste)

Instructions

  1. Bring a large pot of salted water to a boil and cook the pasta until al dente according to package instructions.
  2. Before draining, reserve at least 2 cups of pasta water.
  3. Heat olive oil in a skillet over medium heat, add garlic and red pepper flakes, and sauté until garlic is fragrant and golden.
  4. Add spinach to the skillet, tossing it with tongs until wilted.
  5. Reduce heat to low, add drained pasta, crumbled feta, lemon zest, lemon juice, and black pepper, and mix to combine.
  6. Pour in about 1 cup of reserved pasta water and stir to create a creamy sauce.
  7. Adjust consistency with more pasta water if needed; ensure the sauce coats the pasta smoothly.
  8. Before serving, taste and adjust the seasoning with salt if necessary.
  9. Serve immediately, garnished with additional feta or olive oil.

Notes

Customize with different greens or additional protein. Use high-quality ingredients for the best flavor.

  • Prep Time: 10
  • Cook Time: 25
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 30mg