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Red Snapper with Creole Sauce


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  • Total Time: 35
  • Yield: 2 servings 1x
  • Diet: Gluten-Free

Description

A delightful dish that embodies the vibrant flavors of Louisiana cuisine, featuring tender red snapper paired with a rich, creamy Creole sauce.


Ingredients

Scale
  • 2 red snapper fillets
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 1 bell pepper, chopped
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup tomato sauce
  • 1 tablespoon Creole seasoning
  • Salt and pepper to taste
  • Chopped parsley for garnish

Instructions

  1. Heat the olive oil in a skillet over medium heat.
  2. Add the chopped onion, bell pepper, and minced garlic to the skillet; cook until softened, about 5-7 minutes.
  3. Stir in the tomato sauce and Creole seasoning, cooking for another 5 minutes.
  4. Pour in the heavy cream and simmer until the sauce thickens, about 5-10 minutes.
  5. Season the red snapper fillets with salt and pepper.
  6. In another skillet, cook the red snapper over medium heat, about 3-4 minutes per side.
  7. Plate the snapper and top it with the creamy Creole sauce; garnish with chopped parsley.

Notes

Ensure to use fresh fish for the best flavor. Adjust seasonings to taste.

  • Prep Time: 10
  • Cook Time: 25
  • Category: Main Course
  • Method: Pan-frying
  • Cuisine: Louisiana

Nutrition

  • Serving Size: 1 fillet with sauce
  • Calories: 350
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 15g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 24g
  • Cholesterol: 80mg