Description
Delightfully chewy and creamy no-bake chia pudding bars infused with refreshing coconut and lime flavors, ideal for a healthy treat.
Ingredients
Scale
- 1 cup chia seeds
- 4 cups almond milk (or any milk substitute)
- 1/4 cup maple syrup (or honey)
- 1/2 cup shredded coconut
- Zest of 2 limes
- Juice of 2 limes
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Combine chia seeds, almond milk, maple syrup, shredded coconut, lime zest, lime juice, vanilla extract, and a pinch of salt in a mixing bowl.
- Stir well to ensure there are no clumps.
- Let the mixture sit for about 10 minutes, then stir again to break up any clumps.
- Pour the mixture into a lined baking dish and spread it out evenly with a spatula.
- Refrigerate for 240-360 minutes or overnight until firm.
- Once set, cut into bars and serve chilled.
Notes
Experiment with different milk alternatives for varied flavor and adjust sweetness to your liking. Enjoy with fresh fruit or a refreshing drink.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: Vegan
Nutrition
- Serving Size: 1 bar
- Calories: 180
- Sugar: 5g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 7g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 12g
- Protein: 4g
- Cholesterol: 0mg