Description
A simple yet exquisite recipe for Chilean sea bass that shines at dinner parties and special occasions.
Ingredients
Scale
- 1 lb Chilean sea bass fillet
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 3 cloves garlic, minced
- Salt, to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Place the Chilean sea bass on a baking sheet lined with parchment paper.
- Drizzle olive oil and lemon juice over the fish.
- Sprinkle minced garlic and salt evenly on top.
- Bake in the oven for 15-20 minutes or until the fish is flaky and cooked through.
- Serve immediately and enjoy your gourmet meal at home!
Notes
Look for fresh Chilean sea bass and avoid overcooking to maintain tenderness.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Seafood
Nutrition
- Serving Size: 1 serving
- Calories: 232
- Sugar: 0g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 60mg