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Sausage and Cabbage Stir Fry


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  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free Option Available

Description

A quick and delicious sausage and cabbage stir fry featuring vibrant bell peppers for a crunchy, satisfying meal.


Ingredients

Scale
  • 1 lb sausage (Italian or smoked)
  • 4 cups green cabbage, chopped
  • 1 cup bell peppers, sliced (mixed colors)
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 2 tbsp low-sodium soy sauce
  • 1 tbsp sesame oil
  • 1 tsp red pepper flakes (optional)

Instructions

  1. Slice the sausage into bite-sized pieces. Chop the cabbage into thin strips and dice the bell peppers and onion.
  2. In a large skillet over medium-high heat, add sesame oil. Once hot, add the sausage and cook until browned, about 5 minutes.
  3. Add onions and garlic; sauté for 2 minutes until fragrant. Incorporate cabbage and bell peppers; stir-fry until the vegetables are tender yet crisp.
  4. Pour in soy sauce and red pepper flakes; mix well and cook for an additional 5 minutes.
  5. Taste and adjust seasoning if necessary before serving.

Notes

Serve hot, garnished with sesame seeds or sliced green onions. Great with steamed rice or quinoa.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (1 cup)
  • Calories: 350
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 60mg