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Sausage and Cabbage Stir Fry


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  • Total Time: 35
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delightful dish that combines savory sausage with tender-crisp cabbage, creating a quick and nutritious meal.


Ingredients

Scale
  • 1 lb sausage (such as kielbasa or Italian sausage)
  • 1 small head of cabbage, chopped
  • 1 onion, sliced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Optional: red pepper flakes, carrots or bell peppers

Instructions

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the sliced sausage to the skillet and cook until browned, about 5-7 minutes.
  3. Stir in the sliced onion and minced garlic; sauté until the onion is soft and translucent.
  4. Toss in the chopped cabbage and cook until it wilts down, roughly 5-7 minutes.
  5. Season with salt, pepper, and any optional ingredients as desired.
  6. Serve warm and enjoy.

Notes

Choose high-quality sausages and avoid overcooking the cabbage for best results.

  • Prep Time: 10
  • Cook Time: 25
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 80mg