What does sausage casserole consist of?

A traditional sausage and egg casserole usually includes cooked breakfast sausage, beaten eggs, shredded cheese, milk or cream, and a starch like bread cubes or hash browns. The ingredients are combined in a baking dish, then baked until golden and set. You can customize it with: Different sausage types (pork, turkey, plant-based) Vegetables (bell peppers, spinach, onions) Cheese blends (cheddar, gouda, mozzarella) Herbs and spices for flavor variety The result is a warm, savory, baked dish that’s both satisfying and versatile.

What goes with a sausage casserole?

The beauty of a sausage and egg casserole is how well it pairs with both light and hearty sides. Some popular options include: Fresh fruit salad or sliced melons Toast, bagels, or English muffins Yogurt parfaits with granola Roasted potatoes or hash browns Crispy bacon or breakfast ham Avocado or sliced tomatoes For drinks, think: orange juice, coffee, herbal tea, or brunch cocktails like mimosas.

How many calories in a sausage egg casserole?

On average, a serving of sausage and egg casserole (1/8 of a 9x13 pan) contains 300–400 calories . Here's what contributes to that: Eggs: ~90 calories Sausage: ~100–120 calories Cheese: ~100 calories Milk: ~40 calories Bread: ~70–90 calories These numbers can vary widely based on your ingredients. Using turkey sausage, low-fat cheese, or non-dairy milk can reduce calorie count significantly. On the flip side, adding croissants or cream will raise it.

Can you prepare sausage casserole the night before?

Yes prepping your sausage and egg casserole ahead of time is one of its biggest advantages. Here’s how to do it right: Assemble all the layers in your baking dish. Cover tightly with foil or plastic wrap. Store in the fridge overnight (8–12 hours max). Let it sit at room temperature for 20–30 minutes before baking. Bake as usual, adding 5 extra minutes if it's still cold. This method improves the texture, letting the bread soak up the egg mixture fully. It’s also a game-changer for holiday mornings or early brunches.

Sausage and Egg Casserole – The Best 7-Step Brunch Bake

Description

A warm, savory, and make-ahead sausage and egg casserole perfect for breakfast, brunch, or holidays. Customizable and easy to prep in advance.

Ingredients

Scale

1 lb breakfast sausage (pork, turkey, or plant-based)

10 large eggs

2 cups whole milk or half-and-half

2 cups shredded cheddar cheese

6 slices of bread, cubed (or 3 cups thawed hash browns)

1 tsp salt

1/2 tsp black pepper

1/2 tsp garlic powder

1/2 tsp onion powder

Butter or cooking spray for greasing

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Instructions

1. Preheat oven to 350°F (175°C).

2. Brown sausage in a skillet, breaking it into crumbles. Drain excess grease.

3. Cube the bread or thaw hash browns and set aside.

4. In a bowl, whisk eggs, milk, salt, pepper, garlic powder, and onion powder.

5. Grease a 9×13 baking dish.

6. Layer bread cubes at the bottom of the dish.

7. Add cooked sausage evenly on top.

8. Sprinkle shredded cheese over the sausage.

9. Pour egg mixture evenly over the casserole. Press down gently.

10. Cover with foil and bake for 30 minutes.

11. Uncover and bake an additional 20–25 minutes until center is set and top is golden.

12. Let rest for 10 minutes before serving.

Notes

To make it ahead, refrigerate the unbaked casserole overnight and bake it fresh in the morning.

You can substitute bread with croissants, hash browns, or English muffins.

Use different cheeses for flavor variety, such as pepper jack or smoked gouda.

Freeze baked portions for up to 2 months for easy meal prep.

Prep Time: 15 minutes
Cook Time: 55 minutes
Category: Breakfast
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 slice
Calories: 350
Sugar: 2g
Sodium: 520mg
Fat: 24g
Saturated Fat: 9g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 15g
Fiber: 1g
Protein: 18g
Cholesterol: 210mg