Description
A delightful and hearty dish of sautéed mushrooms and fresh spinach, packed with flavor and nutrients. Perfect as a side dish or a quick meal.
Ingredients
Scale
- 8 oz mushrooms, sliced
- 4 cups fresh spinach
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- 1 tablespoon balsamic vinegar (optional)
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add minced garlic and sliced mushrooms, sauté for about 5-7 minutes until mushrooms are tender.
- Stir in the fresh spinach and cook until wilted, about 2-3 minutes.
- Season with salt, pepper, and balsamic vinegar if desired.
- Serve warm as a side dish or topping.
Notes
For a vegan option, omit the balsamic vinegar or substitute with soy sauce. Add red pepper flakes for a spicy kick.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 110
- Sugar: 2g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg