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Savory BLT Chicken Salad


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  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A delicious chicken salad combining classic BLT flavors with tender shredded chicken, crispy bacon, and fresh vegetables.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 4 slices bacon, cooked and crumbled
  • 1 cup cherry tomatoes, halved
  • 1 cup romaine lettuce, chopped
  • 1/2 cup mayonnaise
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large mixing bowl, combine the shredded chicken, crumbled bacon, cherry tomatoes, and chopped romaine lettuce. Mix well to distribute evenly.
  2. In a separate bowl, mix together the mayonnaise, lemon juice, salt, and pepper. Adjust seasoning to taste.
  3. Pour the dressing over the chicken mixture and toss to coat well.
  4. Serve immediately or refrigerate for meal prep. For best flavors, let it sit for a few hours if refrigerating.

Notes

Use rotisserie chicken for convenience, and feel free to add fresh herbs or a spicy kick with jalapeños.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 6g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 90mg