Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Savory BLT Chicken Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A delicious blend of tender chicken, crispy bacon, fresh lettuce, and juicy cherry tomatoes, this hearty salad is perfect as a main dish or sandwich filling.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 4 slices bacon, cooked and crumbled
  • 1 cup lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1/2 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • Salt and pepper to taste
  • Optional: avocado slices

Instructions

  1. In a large bowl, combine the shredded chicken, crumbled bacon, chopped lettuce, and halved cherry tomatoes.
  2. In a separate small bowl, mix together the mayonnaise, Dijon mustard, salt, and pepper until smooth.
  3. Pour the dressing over the chicken mixture and toss until everything is evenly coated.
  4. Serve immediately for a fresh experience or refrigerate for later use. Enjoy your salad on its own or as a satisfying sandwich filling!

Notes

For best results, serve immediately after mixing. Keep the dressing separate if making ahead of time.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 450
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 32g
  • Saturated Fat: 10g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 90mg