Description
A delightful twist on traditional flavors, combining classic BLT elements in a healthy chicken salad format.
Ingredients
Scale
- 2 cups shredded cooked chicken
- 1 cup cherry tomatoes, halved
- 1 cup chopped lettuce
- 1/2 cup crumbled cooked turkey or chicken strips
- 1/4 cup mayonnaise
- 1 tablespoon Dijon mustard
- Salt and pepper to taste
Instructions
- Combine the shredded chicken, cherry tomatoes, lettuce, and crumbled turkey or chicken strips in a large bowl.
- Mix the mayonnaise and Dijon mustard together in a separate small bowl until well combined.
- Pour the dressing over the chicken mixture and toss everything to coat evenly.
- Season with salt and pepper to taste; mix until well combined.
- Serve chilled or at room temperature for maximum flavor.
Notes
Use fresh ingredients for the best flavor. Consider chilling the salad for 30 minutes before serving to enhance the flavors.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg