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Savory Oatmeal with Egg


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  • Total Time: 15 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A delicious and filling meal that combines the warm comfort of oatmeal with the protein of an egg, customizable with your favorite toppings.


Ingredients

Scale
  • 1 cup rolled oats
  • 2 cups water or broth
  • 1 egg
  • Salt and pepper to taste
  • Toppings of your choice (e.g., avocado, cheese, herbs, spices)

Instructions

  1. In a saucepan, bring water or broth to a boil.
  2. Add the rolled oats and a pinch of salt.
  3. Reduce heat and simmer for about 5 minutes, stirring occasionally.
  4. In a separate pan, cook the egg to your liking (poached, fried, or scrambled).
  5. Once the oats are cooked, transfer to a bowl and top with the cooked egg and your choice of toppings.
  6. Season with additional salt, pepper, or spices as desired.
  7. Serve warm and enjoy!

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. Keep the egg separate from the oatmeal for the best texture when reheating.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 300
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 13g
  • Cholesterol: 186mg