What are the ingredients of sesame chicken?

The main ingredients of sesame chicken are bite-sized pieces of chicken (usually breast or thigh), cornstarch or flour for coating, soy sauce, garlic, ginger, rice vinegar, honey or brown sugar, sesame oil, and toasted sesame seeds for garnish.

What does sesame chicken taste like?

Sesame chicken has a deliciously sweet and savory flavor with hints of nuttiness from sesame oil and seeds. The crispy fried chicken contrasts beautifully with the sticky, glossy sauce.

Is sesame chicken sweet or spicy?

Traditional sesame chicken is more sweet than spicy. However, you can easily adjust the recipe by adding chili flakes, sriracha, or hot sauce to create a sweet-and-spicy version.

Is sesame oil chicken healthy?

Sesame oil itself is healthy when used in moderation due to its healthy fats and antioxidants. However, the overall dish can be high in calories if deep-fried. Opting for baked or air-fried sesame chicken with reduced sugar in the sauce can make it a healthier option.

Sesame Chicken – Best Crispy & Sweet Homemade Recipe

Description

Crispy sesame chicken coated in a sweet and savory sauce, topped with toasted sesame seeds a takeout favorite you can make at home.

Ingredients

Scale

1 1/2 lbs boneless skinless chicken breast, cut into bite-sized pieces

1/2 cup cornstarch

1/2 cup all-purpose flour

2 large eggs, beaten

1/2 tsp salt

1/2 tsp black pepper

Vegetable oil, for frying

Sauce:

1/4 cup soy sauce

1/4 cup honey

2 tbsp rice vinegar

2 tbsp ketchup

2 cloves garlic, minced

1 tsp grated ginger

1/4 cup water

1 tbsp cornstarch (mixed with 2 tbsp water)

Garnish:

2 tbsp toasted sesame seeds

2 green onions, sliced

Cook Mode Prevent your screen from going dark

Instructions

1. In a bowl, season chicken pieces with salt and pepper.

2. Coat chicken in cornstarch and flour mixture, then dip in beaten eggs, and coat again in flour mixture.

3. Heat about 1 inch of oil in a skillet over medium-high heat.

4. Fry chicken in batches until golden brown and cooked through, about 4–5 minutes per batch. Drain on paper towels.

5. In a saucepan over medium heat, combine soy sauce, honey, rice vinegar, ketchup, garlic, ginger, and water.

6. Bring sauce to a simmer, then stir in cornstarch slurry to thicken.

7. Add fried chicken to the sauce, tossing to coat evenly.

8. Sprinkle with toasted sesame seeds and green onions before serving.

9. Serve hot with steamed rice or noodles.

Notes

For a spicier version, add red pepper flakes or sriracha to the sauce.

You can bake the chicken at 400°F for a lighter version bake 20–25 minutes until crispy.

Best served immediately while crispy.

Prep Time: 15 minutes
Cook Time: 20 minutes
Category: Main Dish
Method: Frying, Stovetop
Cuisine: Asian, Chinese-American

Nutrition

Serving Size: 1 cup chicken
Calories: 420
Sugar: 16g
Sodium: 890mg
Fat: 18g
Saturated Fat: 3g
Unsaturated Fat: 13g
Trans Fat: 0g
Carbohydrates: 39g
Fiber: 1g
Protein: 28g
Cholesterol: 135mg