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Sheet Pan Garlic Butter Chicken and Veggies


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  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delightful meal of succulent chicken, hearty potatoes, and vibrant veggies roasted in a savory garlic butter sauce.


Ingredients

Scale
  • 4 chicken breasts
  • 3 medium potatoes, cut into wedges
  • 3 cups mixed vegetables (such as bell peppers, broccoli, and carrots)
  • 1/2 cup butter
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper, to taste
  • Fresh herbs (such as rosemary or thyme), to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Melt the butter in a mixing bowl and add minced garlic, salt, pepper, and herbs. Mix well.
  3. Place the chicken breasts on a sheet pan and coat them with half of the garlic butter mixture.
  4. Cut the potatoes into wedges and add them to the sheet pan, drizzling with olive oil, salt, and pepper.
  5. Add the mixed vegetables to the sheet pan and drizzle with the remaining garlic butter.
  6. Toss everything together, ensuring even coating.
  7. Spread the ingredients out in a single layer and bake for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
  8. Serve warm and enjoy!

Notes

Use a meat thermometer to ensure chicken reaches an internal temperature of 165°F (75°C).

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 35g
  • Cholesterol: 100mg