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Sheet Pan Garlic Butter Chicken and Veggies


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  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delightful blend of tender chicken, vibrant vegetables, and aromatic garlic butter, all roasted together on a single sheet pan for a comforting home-cooked meal.


Ingredients

Scale
  • 4 boneless, skinless chicken thighs
  • 2 tablespoons garlic, minced
  • 1/4 cup unsalted butter, melted
  • 1 pound baby potatoes, halved
  • 2 cups mixed vegetables (e.g., bell peppers, broccoli, carrots)
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Combine the melted butter with minced garlic.
  3. Arrange the chicken thighs on a large sheet pan and drizzle with the garlic butter mixture.
  4. Add the halved baby potatoes and mixed vegetables around the chicken.
  5. Bake in your preheated oven for 25-30 minutes.
  6. Garnish your dish with fresh parsley before serving.

Notes

For additional flavor, consider adding lemon juice or experimenting with various herbs and spices.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh with veggies
  • Calories: 350
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 80mg