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Sheet Pan Lemon Balsamic Chicken and Potatoes


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  • Total Time: 35
  • Yield: 4 servings 1x
  • Diet: None

Description

A one-pan meal featuring tender chicken breasts and crispy baby potatoes coated in a zesty lemon and balsamic glaze.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 lb baby potatoes, halved
  • 1/4 cup balsamic vinegar
  • 1/4 cup olive oil
  • 2 tablespoons honey
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, whisk together balsamic vinegar, olive oil, honey, garlic, oregano, salt, and pepper.
  3. Marinate the chicken and potatoes in the mixture for at least 30 minutes.
  4. Spread the marinated chicken and potatoes in a single layer on a sheet pan.
  5. Bake for 25-30 minutes until the chicken is cooked through and potatoes are tender.
  6. Garnish with fresh parsley before serving.

Notes

For extra flavor, marinate longer, and consider adding vegetables like bell peppers or asparagus for more color and nutrition.

  • Prep Time: 10
  • Cook Time: 25
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 breast + 1 cup potatoes
  • Calories: 400
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 80mg