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Shrimp & Rice Bowl with Pineapple Salsa


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  • Total Time: 35
  • Yield: 2-3 servings 1x
  • Diet: Gluten-Free

Description

A refreshing weeknight meal featuring juicy shrimp, fluffy jasmine rice, and a bright pineapple salsa.


Ingredients

Scale
  • ½ lb large shrimp, peeled and deveined
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • ½ tsp Old Bay seasoning
  • Salt & pepper, to taste
  • Olive oil
  • 1 cup jasmine rice
  • 1¾ cups water
  • â…“ pineapple, diced (about 1 heaping cup)
  • ¼ red onion, diced
  • 1 Roma tomato, diced
  • ¼ cup cilantro, chopped
  • Juice of 1 lime
  • Red pepper flakes (optional, for heat)
  • ½ avocado
  • 2 tbsp Greek yogurt
  • ¼ cup cilantro
  • 2 green onion stems
  • Juice of 1 lime
  • 2 tbsp olive oil
  • â…“ cup water (adjust for desired consistency)
  • Salt & pepper, to taste

Instructions

  1. Rinse the jasmine rice under cold water until the water runs clear. In a medium saucepan, combine the rice with 1¾ cups water, bring to a boil, reduce heat to low, cover, and simmer for 18-20 minutes. Let rice rest for 5 minutes before fluffing with a fork.
  2. Pat the shrimp dry with paper towels, then toss in a bowl with onion powder, garlic powder, Old Bay seasoning, salt, and pepper.
  3. Prepare the salsa by dicing the pineapple and combining it with red onion, Roma tomato, cilantro, lime juice, salt, pepper, and red pepper flakes in a bowl. Let flavors mingle.
  4. For the avocado crema, blend avocado, Greek yogurt, cilantro, green onion, lime juice, and olive oil, adding water gradually until you reach desired consistency.
  5. Heat olive oil in a skillet over medium-high heat. Cook the shrimp in a single layer for 2-3 minutes on each side until pink and opaque.
  6. To assemble, divide rice among bowls, top with shrimp, pineapple salsa, and avocado crema. Serve immediately.

Notes

Ensure shrimp are dried well for better searing. Salsa can be prepared a day in advance to enhance flavors.

  • Prep Time: 10
  • Cook Time: 25
  • Category: Main Course
  • Method: Cooking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 150mg