Description
A comforting soup featuring the rich flavor of wild mushrooms, sweet caramelized onions, and hearty kale, perfect for chilly evenings.
Ingredients
Scale
- 2 cups wild mushrooms, sliced
- 1 large onion, thinly sliced
- 2 cups kale, chopped
- 4 cups vegetable broth
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- Fresh herbs (optional, for garnish)
Instructions
- Heat olive oil in a large pot over medium heat.
- Add sliced onions and sauté until golden brown, about 10-15 minutes.
- Stir in minced garlic and sliced mushrooms; cook for another 5 minutes until mushrooms are tender.
- Add vegetable broth and bring to a gentle simmer.
- Toss in chopped kale and cook for another 5-10 minutes until wilted and tender.
- Season with salt and pepper to taste, then ladle soup into bowls and garnish with fresh herbs if desired.
Notes
For added texture, consider blending half of the soup for a creamy consistency while leaving some chunks intact.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 2g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg