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Smothered Cheesy Sour Cream Chicken


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  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, High Protein

Description

A delightful comfort dish featuring tender chicken breasts smothered in a creamy sour cream mixture and topped with melted cheese.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup sour cream
  • 1 cup shredded cheese (e.g., cheddar or mozzarella)
  • 1 packet ranch seasoning mix
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Chopped parsley for garnish (optional)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a skillet, heat the olive oil over medium heat. Season the chicken breasts with salt and pepper.
  3. Place the seasoned chicken in the hot pan and sear until golden brown, about 5 minutes on each side.
  4. In a separate bowl, combine the sour cream and ranch seasoning, mixing well.
  5. Place the seared chicken in a baking dish and spread the sour cream mixture evenly over the top.
  6. Sprinkle the shredded cheese generously over the sour cream layer.
  7. Bake for 25-30 minutes until the chicken is cooked through and the cheese is bubbling.
  8. Garnish with chopped parsley before serving.

Notes

For even cooking, choose chicken breasts of uniform thickness and consider using low-fat options for a lighter dish.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 32g
  • Saturated Fat: 16g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 110mg