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Southwest Chicken Bowl


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  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, Dairy-Free

Description

A vibrant bowl packed with juicy marinated chicken, fluffy rice, colorful veggies, and zesty lime.


Ingredients

Scale
  • 2 large chicken breasts
  • 1 tbsp olive oil
  • 1 tbsp lime juice
  • 1 tsp chili powder
  • 1 tsp smoked paprika
  • 0.5 tsp cumin
  • 0.5 tsp garlic powder
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 2 cups cooked rice (white or brown)
  • 1 cup black beans (rinsed and drained)
  • 1 cup corn kernels (grilled or canned)
  • 1 cup cherry tomatoes (halved)
  • 1 avocado (sliced)
  • 0.25 cup red onion (finely diced)
  • Fresh cilantro (for garnish)
  • Lime wedges (for serving)

Instructions

  1. Whisk together olive oil, lime juice, chili powder, smoked paprika, cumin, garlic powder, salt, and black pepper in a bowl.
  2. Coat the chicken breasts in the marinade and allow them to sit for at least 15 minutes.
  3. Grill or pan-fry the chicken for about 5-6 minutes per side until cooked through.
  4. Prepare the rice and toppings while the chicken cooks.
  5. Assemble your bowl by layering the rice, black beans, corn, tomatoes, avocado slices, and sliced chicken.
  6. Top with extra dressing, fresh cilantro, and lime wedges.

Notes

For meal prep, store components separately to maintain freshness.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 500
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 10g
  • Protein: 30g
  • Cholesterol: 60mg