Description
A flavorful meal featuring tender chicken, vibrant broccoli, and noodles in a kick of garlic and chili paste.
Ingredients
Scale
- 1 lb chicken breast, sliced
- 2 cups broccoli florets
- 8 oz noodles (your choice)
- 4 cloves garlic, minced
- 2 tbsp soy sauce
- 1 tbsp chili paste
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Cook the noodles according to the package instructions and set aside.
- In a large skillet, heat olive oil over medium heat.
- Add the minced garlic and sauté until fragrant.
- Add the sliced chicken and cook until browned and fully cooked through.
- Toss in the broccoli florets and stir-fry for about 3-4 minutes.
- Stir in the soy sauce and chili paste until well combined.
- Add the cooked noodles and toss everything together.
- Season with salt and pepper to taste, and serve hot.
Notes
Use rice noodles for a lighter texture or whole wheat noodles for more fiber. Don’t overcook the broccoli for the best texture.
- Prep Time: 10
- Cook Time: 25
- Category: Main Course
- Method: Stir Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg