Description
A vibrant and flavorful stir-fry that combines tender chicken, crisp vegetables, and a kick of spice from jalapeños, perfect for a quick weeknight dinner.
Ingredients
Scale
- 1 lb chicken breast, sliced
- 2 tbsp olive oil
- 1 bell pepper, sliced
- 1 onion, sliced
- 2 jalapeños, sliced
- 2 cloves garlic, minced
- 2 tbsp soy sauce
- 1 tbsp chili sauce (optional)
- Salt and pepper to taste
- Cooked rice or noodles for serving
Instructions
- Heat olive oil in a large skillet over medium-high heat.
- Add the sliced chicken and cook until browned and cooked through, about 5-7 minutes.
- Add the onion, bell pepper, and jalapeños to the skillet and sauté until vegetables are tender, about 3-5 minutes.
- Stir in garlic, soy sauce, and chili sauce, and cook for another 2 minutes.
- Season with salt and pepper to taste.
- Serve hot over cooked rice or noodles.
Notes
Marinate the chicken for extra flavor and use fresh ingredients for the best taste.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg