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Spinach Strawberry Salad with Balsamic Poppyseed Dressing


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  • Total Time: 10 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A refreshing salad combining spinach, sweet strawberries, crunchy pecans, and creamy cheese, topped with a tangy balsamic poppyseed dressing.


Ingredients

  • Fresh spinach
  • Strawberries, sliced
  • Pecans
  • Feta or goat cheese
  • Balsamic vinegar
  • Honey
  • Olive oil
  • Poppy seeds
  • Salt
  • Pepper
  • Optional: cooked chicken

Instructions

  1. In a large bowl, combine fresh spinach and sliced strawberries.
  2. Add in the pecans and crumbled feta or goat cheese.
  3. In a small jar, whisk together balsamic vinegar, honey, olive oil, poppy seeds, salt, and pepper to create the dressing.
  4. Drizzle the dressing over the salad and toss gently to combine.
  5. If desired, top with sliced cooked chicken for a heartier meal. Serve right away.

Notes

Choose fresh produce for the best flavor and texture. Store dressing separately if not serving immediately.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 10mg