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Spring Pasta Salad


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  • Total Time: 35
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant salad bursting with fresh vegetables and light dressing, perfect for springtime gatherings.


Ingredients

Scale
  • 8 oz pasta (fusilli or penne)
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1/4 red onion, thinly sliced
  • 1/2 cup fresh basil, chopped
  • 1/4 cup olive oil
  • 2 tbsp balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Cook the pasta: Begin by cooking the pasta according to package instructions until it reaches an al dente texture. Drain and rinse under cold water.
  2. Combine ingredients: In a large bowl, mix together the cooked pasta, cherry tomatoes, cucumber, bell pepper, red onion, and fresh basil.
  3. Make the dressing: In a smaller bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.
  4. Combine salad and dressing: Pour the dressing over the pasta mixture and toss gently to coat.
  5. Serve: Enjoy the salad immediately or chill in the refrigerator for about 30 minutes before serving.

Notes

Don’t overcook the pasta; fresh herbs enhance flavor. For a more filling salad, consider adding protein like grilled chicken or chickpeas.

  • Prep Time: 10
  • Cook Time: 25
  • Category: Salad
  • Method: Mixing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 0mg