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Dairy-Free Sun Dried Tomato Gnocchi Soup


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  • Total Time: 35
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A delightful Dairy-Free Sun Dried Tomato Gnocchi Soup that combines chewy gnocchi with tangy sun-dried tomatoes and creamy coconut milk, offering Mediterranean-inspired comfort.


Ingredients

Scale
  • 1 package of gnocchi
  • 1 cup sun-dried tomatoes, chopped
  • 4 cups vegetable broth
  • 1 can coconut milk
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 2 cups spinach
  • Salt and pepper to taste
  • Olive oil

Instructions

  1. In a large pot, heat olive oil over medium heat.
  2. Add chopped onion and minced garlic, sauté until soft.
  3. Stir in the sun-dried tomatoes and cook for another minute.
  4. Pour in the vegetable broth and bring to a simmer.
  5. Add the gnocchi and cook according to package instructions.
  6. Once the gnocchi are cooked, stir in the coconut milk and spinach, and simmer until the spinach is wilted.
  7. Season with salt and pepper to taste.
  8. Serve warm.

Notes

For enhanced flavor, consider adding fresh herbs like basil before serving. This soup freezes well without spinach, which should be added fresh when reheating.

  • Prep Time: 10
  • Cook Time: 25
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 300
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 12g
  • Saturated Fat: 10g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 0mg