Description
A delightful dish featuring tender chicken in a sweet and tangy sauce made from pineapple, soy sauce, and ginger, perfect for busy weeknights or gatherings.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup pineapple chunks
- 1/2 cup soy sauce
- 1/2 cup brown sugar
- 1/4 cup ketchup
- 1 tablespoon minced garlic
- 1 tablespoon grated ginger
- Salt and pepper to taste
- Chopped green onions for garnish
Instructions
- Place the chicken breasts in the slow cooker in a single layer.
- In a bowl, mix pineapple chunks, soy sauce, brown sugar, ketchup, minced garlic, and grated ginger.
- Pour the mixture over the chicken, ensuring it is fully coated.
- Season with salt and pepper.
- Cover and cook on low for 6-7 hours or on high for 3-4 hours until tender.
- Serve over rice and garnish with chopped green onions.
Notes
Consider using a slow cooker liner for easy cleanup. Adjust seasoning to taste, and feel free to add vegetables for extra nutrition.
- Prep Time: 10 minutes
- Cook Time: 420 minutes
- Category: Main Course
- Method: Slow Cooking
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 serving
- Calories: 287
- Sugar: 16g
- Sodium: 900mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 1g
- Protein: 36g
- Cholesterol: 60mg